Simplify Your Family's Emergency Preparedness

The best way you can help during
opioid overdose

bottle of nasal spray and prescription capsules.

**This post contains affiliate links, which means if you click on a link and make a purchase, I may make a small commission at no extra cost to you.

August 31st has been dedicated to International Overdose Awareness Day (IOAD). This is a global initiative with a four-fold purpose:

 

  • to try to end drug overdose
  • remember those who have died and acknowledge those who are grieving such a loss
  • encourage support and recovery for those impacted by drug overdose
  • share prevention strategies and spread awareness

I am by no means an expert on this topic, but I do know about one very important thing anyone can do to help during opioid overdose. 

What are Opioids?

Opioids are a class of pain-relieving medications that attach to opioid receptors in the brain. They are appealing because they help to decrease pain and increase pleasure.

 

In recent decades, the United States has seen a drastic increase in opioid usage – to the point there has been an opioid epidemic declared. It doesn’t matter whether the drugs were prescribed by a medical doctor (think oxycodone or hydrocodone) or used illegally (examples include heroin and fentanyl), opioid deaths have reached an all-time high.

 

Before we get to the best way to help during a drug overdose, it’s imperative that you know what signs to look for if you suspect someone is having an opioid emergency.

 

  • Small, constricted (pinpoint) pupils
  • Loss of consciousness or falling asleep
  • Slow, weak, or no breathing
  • Choking or gurgling sounds
  • Limp body
  • Cold, clammy skin
  • Discolored skin in lips and/or nails

How to help during an opioid overdose

One of the best things you (or really anyone) can do if you suspect someone is experiencing an overdose following opioid use (confirmed or suspected), is to carry Narcan!

 

If you haven’t heard about Narcan, it’s a nasal spray that is available over-the-counter. It’s a prescription-strength brand used by first responders, that is designed to reverse the effects of an opioid emergency within 2-3 minutes. You can find it at most pharmacies.

 

Narcan is approved for use in adults and children of all ages.

 

To read more about NARCAN, click this link. The CDC also offers an online training specifically for when and how to use Naloxone (the drug used in Narcan). You can find more information on that training series here.

 

But for the sake of keeping things simple on this post, here are the essentials steps you should take to help during drug overdose emergencies:

  1. Check for slow breathing or unresponsiveness
  2. Lay the person back and tilt their head up
  3. Insert the nasal spray into either nostril and press firmly on the plunger
  4. Call 911 after giving the first dose, then continue to spray as needed until help arrives

**Be sure to talk to your insurance company or your pharmacist because there are some policies that cover Narcan!

Where you can buy Narcan & How to Store It

You can purchase Narcan anywhere in the United States without a doctor’s prescription at your local pharmacy and many retail stores (Walmart and Target both carry it).

 

The retail cost for Narcan is $45 and you can use your FSA/HSA to purchase it. But check with your insurance company before you pay full price!

Narcan Storage Information

  • Store below 77 degrees F
  • Excursions permitted up to 104 degrees F
  • Do not freeze or expose to excessive heat
  • Keep it protected from light
  • Narcan freezes at temperatures below 5 degrees F. The device will not spray.
  • IF it’s frozen, you can allow it to thaw at room temperature for 15 minutes and still use it
  • IF it’s frozen, do NOT wait for it to thaw in the middle of an emergency. Call 911 immediately.

Who should carry Narcan

  • Anyone with a prescription for an opioid medication, or anyone who lives in the same household as someone who does. This is especially important if you have children living in your home.
  • Parents & Caregivers should keep Narcan on hand. The sad truth is that there have been recent reports of fentanyl and other illegal drugs being given to and ingested by children at playgrounds.
  • Teachers. Be sure to check with your administration about keeping your own dose in your classroom. 
  • All of you reading this blog post! I know you like to be prepared for emergencies if you Plan for Awesome. You never know when you will have an opportunity to save a life. 

Helpful tips for preparing to help during opioid overdose

cpr cue cards with pictures.

Be a helper

Dealing with any medical emergency can be super stressful. It’s hard to remember what steps to take in any given situation. But carrying a tube of nasal spray in your emergency kit is a simple way to be prepared to help if you find yourself dealing with someone who is experiencing drug overdose signs.

If you’re looking for training on CPR/First Aid, be sure to check out my favorite online certification course from Thrive Training Institute.

cpr cue cards with pictures.

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